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Foam Roller Instructional Video:

Watch this video from Perform Better - the authorities in health and athletic training products.  We have a supply of black Perform Better foam rollers available for purchase at Back to Basics and encourage all of our patients to incorporate using the Foam Roller in their daily stretching routine.  

Please contact one of our Doctors to make sure that Foam Rolling is appropriate for you before using this equipment on your own!  

Tags: #foamroller #foamrolling #SMR #NewportBeach #Chiropractor #FoamRollingVideo


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