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At Back to Basics Health and Wellness Center,

Your Health is Our Priority!

Move Well. Feel Great. Be Happy.

Join us again this Saturday for a Run and Complimentary Yogaworks Class, Breakfast & B2B Massage!

Join us Saturday August 29th for a Run, Yoga, Massage and Breakfast!

We have partnered again with Yogaworks and RoadRunner Sports RunClub for a smart and fun way to start your weekend!  All events & food are complimentary.  Everyone had a great time on the August 15th and we look forward to helping you make your health a priority again this Saturday.

Run Location: RoadRunner Sports 1835 Newport Blvd., Costa Mesa, CA - Set your intentions and connect to your breath, run at your own pace while receiving group support.

Run Time: Saturday August 29th, 7:30am until approx 8:30am

Yoga Location: Yogaworks 1835 Newport Blvd., Costa Mesa, CA

Yoga Time: 8:45 am with Suzanne Yeo, an amazing fitness expert, Runner and Yogaworks Teacher.

Lengthen your running performance with juicy cool downs and deep Yoga Asana.

Enjoy complimentary breakfast items from C'est Si Bon French Bakery, and tasty, refreshing waters from Hint Water Company and of course a great massage from Star - one of Back to Basics fantastic licensed massage therapists.  Dr. Tom will be on site also for anyone that has questions about their spinal health or wants to get a Myovision digital spinal analysis. 

Everyone is welcome!  Please print the flyer (or don't to save paper and the planet) - just forward it to everyone you know and care about so they can be a part of your fun Saturday morning!  Make their health YOUR Priority, the same way we make your health our priority at Back to Basics!

In health,

Dr. Tom Hewitt, Dr. Ryan Samuelian and the Back to Basics Team! ;-)

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